Known as vitamin B2, and plays a significant role in the production of energy. It helps in the conversion of carbohydrates to sugar, which fuels the body’s many functions.
(As folic acid) or Vitamin B9, has multiple health benefits for women and men of all ages. Folic acid helps the body break down, create and use new proteins as well as form new blood cells and create new DNA. Studies have shown that folic acid may help prevent heart disease, depression, prevent Alzheimer’s disease, type-2 diabetes.
Known to help bone and connective tissue formation, thyroid function, sex hormone function, blood sugar regulation, immune function, calcium absorption, and fat and carbohydrate metabolism.
Sometimes known as Vitamin B, Pantothenic Acid is vital in the metabolism of proteins, carbohydrates, and fats for healthy skin. B vitamins, in general, help support adrenal function and a healthy nervous system.
Commonly referred to as the “True Ginseng,” studies have shown that it can be effective for encouraging mood, immune function, and may help raise levels of testosterone and enhance exercise performance.